We will work together to identify your goals for recovery as you see them, focus on your potential to recover from alcohol and other substances by identifying the strengths you already possess, identify triggers and other obstacles to your recovery and how to recognize and navigate them, and develop a realistic plan that will ideally lead to you feeling seen and empowered as you begin or continue on your path to recovery or moderation.

Prices start at $25 per session.

Supporting a loved one or family member who is in recovery or struggling with substance use can be challenging and confusing. Not everyone has the knowledge and skill set available to them to best support those they care about and for. In our sessions we will work to identify ways you can support your loved one(s) who are either in recovery already, or who might be struggling with beginning their recovery. We will discuss ways to better understand your loved one in recovery and what they might be going through, as well as develop your own skills around being a support person and trusted ally. I can meet with up to two people at a time in these sessions.

Prices start at $25 per session for individuals, and $50 per session for two people.