We will work together to identify your goals for recovery as you see them, focus on your potential to recover from alcohol and other substances by identifying the strengths you already possess, identify triggers and other obstacles to your recovery and how to recognize and navigate them, and develop a realistic plan that will ideally lead to you feeling seen and empowered as you begin or continue on your path to recovery, or strengthen your moderation and harm reduction skills.

Prices start at $25 per session.

Supporting a loved one or family member who is in recovery or struggling with substance use can be challenging and confusing. Not everyone has the knowledge or skill set available to them to best support and understand those they care about and for. In our sessions we will work to identify ways you can support your loved one who is already in recovery or might be struggling with beginning their recovery. We will discuss ways to better understand your loved one and what they might be going through, as well as develop your own skills around being a support person and trusted ally. During this process you will also have the option to set goals around having strong boundaries and develop ways to continue to care for yourself while supporting those you care about. I can meet with up to two people at a time in these sessions.

Prices start at $25 per session for individuals, and $50 per session for two people.